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Evidence summaries

Heated, Humidified Air for the Common Cold

Steam inhalation may provide some symptom relief for nasal congestion associated with common cold but the evidence is not unequivocal. Level of evidence: "C"

A Cochrane review [Abstract] 1 included 6 studies with a total of 387 subjects. It was uncertain whether heated, humidified air provides symptomatic relief for the common cold, as the fixed-effect analysis showed evidence of an effect (odds ratio (OR) 0.30, 95% confidence interval (CI) 0.16 to 0.56; 2 studies, 149 participants), but the random-effects analysis showed no significant difference in the results (OR 0.22, 95% CI 0.03 to 1.95). There is an argument for using either form of analysis. No studies demonstrated an exacerbation of clinical symptom scores. One study conducted in the USA demonstrated worsened nasal resistance, but an earlier Israeli study showed improvement. One study examined viral shedding in nasal washings, finding no significant difference between treatment and placebo groups (OR 0.47, 95% CI 0.04 to 5.19). As judged by the subjective response to therapy (i.e. therapy did not help), the number of participants reporting resolution of symptoms was not significantly higher in the heated humidified group (OR 0.58, 95% CI 0.28 to 1.18; 2 studies, 124 participants).

    References

    • Singh M, Singh M, Jaiswal N et al. Heated, humidified air for the common cold. Cochrane Database Syst Rev 2017;(8):CD001728. [PubMed]

Primary/Secondary Keywords