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Evidence summaries

Exercise for Women Receiving Therapy for Breast Cancer

Exercise appears to improve all-cause mortality in breast cancer survivors and physical fitness in women receiving therapy for breast cancer compared with no exercise. Level of evidence: "B"

The quality of evidence is downgraded by study quality (no blinding of outcome assessment, unclear allocation concealment).

A systematic review and meta-analysis 5 included 20 studies assessing the effects of post-diagnosis recreational aerobic exercise among breast cancer survivors. Less than half of participants (44%, n=50 689) met aerobic exercise guidelines for health (HASH(0x2fd57c0) 2.5 hours/week). Meeting guidelines was associated with a about 50% reduction in the hazard ratio (HR) for all-cause mortality, with further reductions up to 4.5 hours/week. Compared with no/minimal exercise (< 45 min/week), some exercise (HASH(0x2fd57c0) 45 to <150 min/week; HR 0.72; 95% CI 0.62 to 0.83) and meeting exercise recommendations for health (HASH(0x2fd57c0) 150 min/week; HR 0.60; 95% CI 0.51 to 0.70) were associated with a lower risk of all-cause mortality.

A Cochrane review 2 (abstract , review [Abstract]) included 32 trials involving a total of 2626 women. Physical exercise (aerobic or resistance exercise or both) during adjuvant treatment for breast cancer improved physical fitness (SMD 0.42, 95% CI 0.25 to 0.59, 15 trials, n=13100; moderate-quality evidence) and, slightly reduced fatigue (SMD -0.28, 95% CI -0.41 to -0.16; 19 trials; n=1698; moderate-quality evidence) compared to non-exercising control groups. Exercise showed non-significant improvement in cancer site-specific quality of life (MD 4.24, 95% CI -1.81 to 10.29; 4 studies; n=262), and in depression (SMD -0.15, 95% CI -0.30 to 0.01; 5 studies; n=674).

Another Cochrane review 3 (abstract , review [Abstract]) included 63 trials involving a total of 5761 women with breast cancer. Compared to control, physical activity interventions (aerobic exercise and/or resistance training) resulted in small-to-moderate improvements in HRQoL (health related quality of life), emotional function, perceived physical function, anxiety, and cardiorespiratory fitness (table T1). Small improvements sustained for 3 months or longer postintervention in fatigue, cardiorespiratory fitness, and self-reported physical activity.

Physical activity versus control for women with breast cancer after adjuvant therapy (immediate postintervention)

Outcome (follow-up: median 12 weeks)Assumed risk - ControlRisk with intervention - Physical activity (95% CI)No. of participants (studies) Quality of evidence
HRQoL using FACT-G (0 to 104 scale)-2.70 to 2.72 standard deviation units (SD)0.39 SD higher (0.21 to 0.57 higher); FACT-points: 5.9 (3.2 to 8.6) points higher1996 (22) Low
Perceived physical function using FACT-PBW (0 to 28 scale)-2.64 to 1.64 SD0.33 SD higher (0.18 to 0.49 higher); FACT-points: 1.7 (0.9 to 2.5) points higher2129 (25) Moderate
Anxiety using PROMIS (0 to 9 scale)-1.33 to 1.19 SD0.57 SD lower (0.95 to 0.19 lower); PROMIS-points: 1.9 (3.2 to 0.6) points lower326 (7) Very low
Depression using FACT-F (0 to 52 scale)-0.79 to 2.84 SD0.34 SD lower (0.62 to 0.05 lower); FACT-points: 2.8 (4.1 to 1.6) points lower657 (12) Low
Fatigue using FACT-F (0 to 52 scale)-1.83 to 1.69 SD0.32 SD lower (0.47 to 0.18 lower); FACT-points 2.8 (4.1 to 1.6) points lower2020 (26) Moderate
Cardiorespiratory fitness: VO2max (mL/kg/min)0.51 to 3.59 SD0.44 SD higher (0.30 to 0.58 higher); VO2max 2.1 (1.4 to 2.7) mL/kg/min higher1265 (23) Moderate

A meta-analysis 4 assessing home-based walking on cancer-related fatigue included 8 RCTs with a total of 764 patients receiving anticancer treatment. Walking decreased fatigue (SMD=-0.61; 95% CI -0.86 to -0.36; P<.001); walking for a gradually increased duration (SMD=-1.24; 95% CI -2.20 to -0.28; P=.010), and no restrictions on walking intensity (SMD=-1.03; 95% CI, -1.75 to -0.31; P=.005).

    References

    • Markes M, Brockow T, Resch KL. Exercise for women receiving adjuvant therapy for breast cancer. Cochrane Database Syst Rev 2006 Oct 18;(4):CD005001 [Assessed as up-to-date: 30 March 2015]. [PubMed]
    • Lahart IM, Metsios GS, Nevill AM et al. Physical activity for women with breast cancer after adjuvant therapy. Cochrane Database Syst Rev 2018;(1):CD011292. [PubMed]
    • Yuan Y, Lin L, Zhang N et al. Effects of Home-Based Walking on Cancer-Related Fatigue in Patients With Breast Cancer: A Meta-analysis of Randomized Controlled Trials. Arch Phys Med Rehabil 2021;():. [PubMed]
    • Wilson OWA, Matthews CE, Wojcik KM, et al. The Effects of Post-diagnosis Recreational Aerobic Exercise among Breast Cancer Survivors: A Systematic Review/Meta-Analysis. Cancer Epidemiol Biomarkers Prev 2025;34(8):1252-1263.[PubMed]

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