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Information

Editors

PekkaMäntyselkä

Musculoskeletal Pain

Essentials

  • Musculoskeletal pains are mostly short-term and resolve spontaneously.
  • Non-pharmacological therapies constitute the first-line treament and they are combined, if needed, with pharmacotherapy.
  • In drug treatment, paracetamol and topical and oral nonsteroidal anti-inflammatory drugs are preferred.

Principles

  • Musculoskeletal pain is a common cause for a visit to a general practitioner, while the majority of cases of ordinary pain can also be treated without the doctor's help, i.e. by rest, OTC drugs or exercise.
  • Avoidance of physical activity is seldom necessary, but in trauma and in many strain-induced pain conditions (e.g. various types of tendinitis), avoiding exertion may be of help for a start.
  • Non-pharmacological interventions (e.g. exercise and therapeutic exercise) form the basis of treatment.
  • In the initial treatment for musculoskeletal injury (especially for exercise-related injury), a functional principle is PEACE (Protect-Elevate-Avoid anti-inflammatory modalities-Compress-Educate), and in the follow-up treatment, LOVE (Load-Optimism-Vascularisation-Exercise).
  • The preferred drug treatments include paracetamol, topical anti-inflammatory agents and courses of oral conventional nonsteroidal anti-inflammatory drugs.
  • In other than high-risk patients the cost-effectiveness of COX-2-selective anti-inflammatory drugs is poor.
  • In prolonged musculoskeletal pain, the factors causing and maintaining the pain, including the loading factors and ergonomics at work, should be assessed.
  • In chronic musculoskeletal pain, a thorough assessment by occupational health care with possible interventions and multidisciplinary rehabilitation may be advantageous.

Exercise Interventions to Improve Adherence to Exercise for Chronic Musculoskeletal Pain in Adults

Physiotherapy

  • Instead of passive treatment methods, physiotherapeutic expertise should be utilized for the evaluation of functional capacity, for activating the patient and for guidance of therapeutic exercise.

Drugs

    References

    • Mäntyselkä P, Kumpusalo E, Ahonen R, Kumpusalo A, Kauhanen J, Viinamäki H, Halonen P, Takala J. Pain as a reason to visit the doctor: a study in Finnish primary health care. Pain 2001 Jan;89(2-3):175-80. [PubMed]
    • Turunen JH, Mäntyselkä PT, Kumpusalo EA, Ahonen RS. How do people ease their pain? A population-based study. J Pain 2004 Nov;5(9):498-504. [PubMed]
    • Karjalainen K, Malmivaara A, Mutanen P, Roine R, Hurri H, Pohjolainen T. Mini-intervention for subacute low back pain: two-year follow-up and modifiers of effectiveness. Spine (Phila Pa 1976) 2004 May 15;29(10):1069-76. [PubMed]
    • Hayden JA, van Tulder MW, Malmivaara AV, Koes BW. Meta-analysis: exercise therapy for nonspecific low back pain. Ann Intern Med 2005 May 3;142(9):765-75. [PubMed]
    • Mattila R, Malmivaara A, Kastarinen M, Kivelä SL, Nissinen A. Effects of lifestyle intervention on neck, shoulder, elbow and wrist symptoms. Scand J Work Environ Health 2004 Jun;30(3):191-8. [PubMed]
    • Bjordal JM, Ljunggren AE, Klovning A, Slørdal L. Non-steroidal anti-inflammatory drugs, including cyclo-oxygenase-2 inhibitors, in osteoarthritic knee pain: meta-analysis of randomised placebo controlled trials. BMJ 2004 Dec 4;329(7478):1317. [PubMed]