Conservative treatment | Operative treatment | |
---|---|---|
First aid | Equinus splint or orthosis Touch down weight bearing, prohibition to push off from the ball of the foot | Surgery within the next few days |
Surgical department | Equinus splint or orthosis Touch down weight bearing, prohibition to push off from the ball of the foot | |
2-3 weeks | Fitting of Achilles orthosis (if not yet used) Checking the scarring of the tendon Removal of heel wedges / reduction of equinus angle once a week | Removal of stitches and wound inspection |
3-6 weeks | Full weight bearing with orthosis Progressive rehabilitation, daily physical exercise without weight bearing No stretching of the tendon | |
6-8 weeks | End of orthosis treatment Heel lift for 1-2 months No eccentric exercises yet | |
3-6 months | Increasingly effective calf muscle exercises Emphasis that even if the tendon is painless, it cannot tolerate maximum strain or exertion yet. Jogging-level loading once walking is painless and fluent | |
6-9 months | Resumption of normal exercise when muscle strength and mobility are equivalent to the contralateral side |