Real licorice can cause hypertension, hypokalemia, arrhythmias, edema, and preterm birth.
[LFODPKM ] Letter Key
Latin Name
Glycyrrhiza glabra L.
Family
Leguminosae/Fabaceae
Other Common Names
Sweet root
Description
- Licorice, a perennial herb with sweet-tasting roots, is native to the Mediterranean, the Mideast, Russia, and Asia. It is widely used as a flavoring, sweetener, and medicinal herb.
Part Used
Roots, rhizomes
Known Active Constituents
- Triterpenoid saponins, especially glycyrrhizin [also called glycyrrhizic or glycyrrhizinic acid (GL)], which is 50 times sweeter than sugar, and hydroxyglycyrrhizin. Glycyrrhizin concentration varies from 1% to 24% (usually 6% to 14%) (1). Also numerous flavonoids including liquiritin, isoliquiritin, and liquiritoside (2) and coumarin derivatives.
Mechanism/Pharmacokinetics
- GL is hydrolyzed to glycyrrhetinic acid (GA) in the intestine, apparently by intestinal bacteria. Licorice inhibits 11-hydroxysteroid dehydrogenase, which converts cortisol to cortisone. Cortisol has the same binding affinity as aldosterone (cortisone has a lower binding affinity), so inhibition of 11-hydroxysteroid dehydrogenase produces high renal levels of cortisol, leading to apparent mineralocorticoid excess (3).
- Peak serum concentration of GL occurs in less than 4 hours, then decreases rapidly. None is detectable at 96 hours. GA peaks at 24 hours, decreases gradually, and is still detectable in most people at 72 hours (1).
- Excretion of metabolites is most likely gastrointestinal; 2% of metabolites appear in urine.
[Outline]
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Clinical Trials
- Hepatitis
- A randomized controlled trial (RCT) in 57 patients with chronic hepatitis C found that glycyrrhizin (80, 160, or 240 mg intravenously three times per week), compared with placebo, significantly decreased serum alanine aminotransferase 26% versus 6%, p < 0.02. The effect was seen in 2 days, was not dose-related, and disappeared after cessation of therapy (4). There was no effect on viral clearance.
- Ulcers/gastrointestinal bleeding
- A double-blind crossover study of nine volunteers tested 975 mg of aspirin with or without licorice (525 mg t.i.d.); licorice reduced the incidence of human fecal blood loss by 20% (5).
- Once used conventionally to treat peptic ulcer, licorice was abandoned because of side effects (6). Numerous older studies found licorice effective for ulcers; two studies of deglycyrrhizinated licorice (DGL), which contains no GL and reputedly does not cause hypertension, found DGL equivalent to cimetidine (7,8).
- Endocrine effects
- Licorice has glucocorticoid effects, an effect once exploited to treat Addisons disease (9). In 10 volunteers, GA 500 mg/day decreased plasma cortisone (but not cortisol), elevated free cortisol and decreased free cortisone in urine (10). In 11 volunteers, licorice for 10 days increased urinary free cortisol, decreased urinary aldosterone, and decreased plasma renin activity, indicating significant suppression of the renin-angiotensin-aldosterone system (11). This suppression may last for several months (3).
- A small study of seven men found that licorice (7 g, with 500 mg GL daily × 1 week) significantly decreased serum testosterone and 17-hydroxyprogesterone (12). However, a larger study tested 5 to 6 g licorice for 4 days in 20 men and a different brand of licorice in 21 participants (including 10 women) and found no effect of licorice on salivary testosterone (cortisol did increase) (13).
- Licorice increases atrial natriuretic peptide levels (6).
- A case of licorice-related hyperprolactinemia has been reported (14).
Other Claimed Benefits/Actions
- Chronic fatigue syndrome
- Expectorant
- Antitussive
- Antiinflammatory
- Bronchitis
- Gastrointestinal antispasmodic
- Laxative
- Apthous ulcers
[Outline]
Q: What is a safe range of licorice ingestion?
A: Individuals vary in susceptibility to licorice; 100 mg GL daily (about 50 g or 1.75 oz of candy) is enough to produce adverse effects in some people, and most people who consume more than 400 mg GL daily will experience symptoms (3). Some individuals, however, are hypersensitive to glycyrrhizin; doses as low as 20 mg/day GL have produced severe hypokalemia (23).
- A safety study in 39 healthy women tested oral GL (1, 2, and 4 mg/kg body weight) for 8 weeks (27). The authors proposed a no-effect level of 2 mg/kg and extrapolated an acceptable daily intake (ADI) of 0.2 mg/kg body weight. If licorice contains 0.2% of GL, a 60-kg person should ingest no more than 6 g licorice (containing 12 mg GL) a day.
Q: Is licorice toxicity common?
A: Although the prevalence of licorice toxicity is unknown, it is not common; many people consume licorice without ill effects. In Denmark, average licorice consumption is 2 kg per person per year, and no epidemics of licorice toxicity have been reported. One study of Danish schoolchildren (6 to 18 years old) found no linear relationship between licorice consumption and blood pressure (28). No common characteristics of susceptible individuals have been identified (although women seem more susceptible than men).
Q: Is licorice in Chinese medicine dangerous?
A: Almost all reported cases of licoriceinduced problems have been from licorice-containing liqueurs, candies, gum, laxatives, or chewing tobacco rather than from the use of licorice as medicine. In Chinese medicine licorice is always used as part of a mixture, and the synergistic effects of mixtures, as well as perhaps dose differences, may prevent problems.
Q: Is licorice a laxative?
A: Yes. Glycyrrhizin is a surfactant, increasing the wettability of bowel contents. It is often combined with anthraquinone-containing herbs (29).
Q: What is licorice used to flavor?
A: Licorice is commonly used to flavor and sweeten herbal teas. It may be added to chewing gum, cigarettes, snuff, chewing tobacco, beer, porter, stout, or root beer. Most "licorice" candies manufactured in the United States are actually flavored with anise; imported candies usually contain real licorice.