Evening primrose oil (EPO) is benign. Evidence supports its use for diabetic neuropathy and rheumatoid arthritis; no benefit for psoriasis, hot flashes or premenstrual syndrome has been shown. Trials on eczema are mixed.
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Latin Name
Oenothera biennis L.
Family
Onagraceae
Description
- A biennial herb native to North America, evening primrose grows to 60 cm.
- Its yellow, four-petaled flowers open in the evening.
Part Used
Seed oil
Known Active Constituents
Seeds contain 24% fixed oil containing 65% to 80% linoleic acid and 7% to 14% gamma-linolenic, also called gamolenic acid (GLA) (1).
Mechanism/Pharmacokinetics
- GLA is metabolized to dihomo--linolenic acid (DGLA), which produces the antiinflammatory prostaglandin E1.
- DGLA also may competitively inhibit 2 series prostaglandins and 4 series leukotrienes (2).
[Outline]
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Clinical Trials
- Labor induction
- Midwives sometimes recommend oral or topical EPO to speed cervical ripening. A survey of the American College of Nurse-Midwives found that 90/172 certified nurse-midwives (CNMs) used herbal preparations to stimulate labor; of these, 60% used EPO (3). A retrospective study compared the medical records of 54 women prescribed EPO during pregnancy (500 mg p.o. t.i.d. × 1 week starting at week 37, then 500 mg p.o. q.d. until labor) with the records of 54 women not prescribed EPO (4). The two groups fared similarly on most outcome measures, but labor lasted an average of 3 hours longer in the EPO group. This study has several problems: there were significant differences between groups (infants in the EPO group were significantly larger; compliance was not assessed, etc.).
- Diabetic neuropathy
- Two trials found a benefit of EPO in diabetic neuropathy. A randomized, double-blind, placebo-controlled 1-year study in 111 patients with mild diabetic neuropathy tested EF4 (12 capsules, each containing 40 mg of GLA) (5). EPO was significantly superior to placebo in 8/10 neurophysiologic parameters and 5 of 6 neurologic assessments. No adverse events were noted. Hemoglobin A1c levels deteriorated in both groups during the trial.
- Another double-blind placebo-controlled trial of 22 patients with distal diabetic polyneuropathy tested 360 mg GLA for 6 months on neuropathy symptoms and signs, nerve conduction studies, and thermal threshold measurements (6). Compared with placebo, the treated group had significantly improved neuropathy symptoms, motor nerve conduction velocity (MNCV), compound muscle action potential (CMAP), median and sensory nerve action potential (SNAP) amplitude, and heat and cold threshold.
- Rheumatoid arthritis
- A study of 49 patients with rheumatoid arthritis compared placebo with EPO (540 mg GLA) or an EPO/fish oil product (450 mg GLA and 240 mg eicosapentaenoic acid) (2). Compared with placebo, significantly more patients in both treated groups reduced analgesic intake (2). A study of 37 patients with rheumatoid arthritis compared GLA with cottonseed oil; 24 weeks of treatment with GLA improved pain, ability to perform tasks, and physician global assessment (7).
- Another double-blind placebo-controlled study of 40 patients with rheumatoid arthritis and nonsteroidal anti-inflammatory drug (NSAID)-induced gastrointestinal lesions compared 6 g daily of EPO (540 mg GLA) to olive oil for 6 months (8). Neither group improved much; morning stiffness was significantly less at 3 months in the GLA group; olive oil was significantly better than GLA in reducing pain and articular index at 6 months.
- Premenstrual syndrome
- A systematic review of seven placebo-controlled trials of EPO for premenstrual syndrome identified seven trials; only two were properly randomized and controlled (9). Both enrolled 38 women and tested EPO (Efamol) capsules (8 or 12 capsules daily). Neither found a benefit for EPO.
- Mastalgia
- EPO is approved for the treatment of mastalgia in the United Kingdom, but no randomized controlled trials were identified. Several case series claim a benefit for EPO (1013).
- Breast cysts
- A trial of 200 women (185 completed) with at least one aspirated breast cyst compared EPO (6 capsules daily) to placebo (paraffin) for 1 year (14). There was no difference in overall recurrence rate between the treated and placebo group.
- Hot flashes
- In a randomized double-blind controlled trial, 56 menopausal women (35 completed) with at least three hot flashes daily received EPO (2,000 mg with 40 mg vitamin E b.i.d. × 6 months) or control (paraffin) (15). EPO was not superior to placebo in any measure. Both groups experienced decreased nighttime hot flashes; only the placebo group improved in daytime hot flashes.
- Hepatitis B
- A randomized controlled trial (no mention is made of blinding) of 24 patients (20 completed) with hepatitis B showed no benefit for EPO (4 g daily × 12 months) against placebo (16). There was no evidence of histologic benefit, and no patients blood became negative for surface antigen. At 12 months, mean serum alanine transaminase (ALT) level was similar between the two groups; at 6 months ALT levels were statistically higher in the EPO group than in the placebo group.
- Psoriasis
- A double-blind, placebo-controlled, 28-week trial tested 12 capsules daily of a mixed product (each capsule contained EPO 430 mg, fish oil 107 mg, and vitamin E 10 mg) for psoriasis. No benefit of treatment was seen in psoriasis severity or transepidermal water loss (17). A 9-month trial tested a similar product (Efamol Marine), providing a total daily dose of 480 mg GLA, 240 mg eicosapentaenoic acid (EPA), and 132 mg docosahexaenoic acid (DHA) in 38 patients with psoriatic arthritis. During the third month of the study, patients attempted to reduce their intake of NSAIDs (18). Severity, percentage of body affected, and itch were unchanged; NSAID requirements remained the same and there was no change in arthritis activity. Serum thromboxane B2 rose and leukotriene B4 fell in the treated group, indicating a possible effect on prostaglandin metabolism.
- Atopic dermatitis
- A 16-week, double-blind, placebo-controlled trial of 60 children with atopic dermatitis found no benefit for EPO (Epogam, with 40 mg GLA and 10 mg vitamin E per capsule, 8 to 12 capsules daily) (19). Over 16 weeks, both groups improved significantly; there was no significant difference between the two groups.
- Another double-blind placebo-controlled trial in patients with atopic eczema tested EPO (eight capsules daily of Efamoleach capsule contained 360 mg linoleic acid, 50 mg oleic acid, and 45 mg GLA) in 25 patients (20). Inflammation decreased in both groups; EPO-treated patients had significantly less inflammation than those receiving placebo.
- In 17 children and 15 adults, a randomized double-blind crossover trial found that 3 weeks of treatment with Efamol (four capsules b.i.d. for adults, two capsules b.i.d. for children) resulted in modest but significant improvement on both physician and patient assessments (21).
- A double-blind controlled crossover study in 99 adults and children with atopic eczema compared three doses of Efamol; only the highest dose (six capsules b.i.d.) showed a significant clinical improvement (22).
- A meta-analysis of nine controlled trials (four parallel, five crossover) of Epogam (not including trials mentioned previously) found that parallel trials favored EPO over placebo; there was no significant difference between EPO and placebo in the crossover trials (23).
- A double-blind placebo-controlled trial in 39 patients with stable hand dermatitis tested Epogam (600 mg GLA daily × 16 weeks; patients were observed for another 8 weeks) (24). Clinical parameters improved in both groups, with no significant difference between groups. No changes in lipid composition of plasma red cells or epidermis were noted, and no changes were seen in biopsied skin.
- EPO is approved to treat atopic dermatitis in the United Kingdom.
- Pruritis in dialysis patients
- A study of 16 dialysis patients compared EPO to linoleic acid (2 g/day × 6 weeks) (25). The EPO-treated group experienced significantly increased DGLA (a precursor of antiinflammatory prostaglandin E1) with no concomitant change in arachidonic acid (a proinflammatory precursor of prostaglandin E2). Although the EPO-treated group improved significantly in three uremic skin symptoms, pruritus was not significantly affected.
Other Claimed Benefits/Actions
- Cancer
- Attention deficit/Hyperactivity disorder
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Q: Doesnt EPO cause seizures?
A: Although the assertion that EPO causes seizures or decreases seizure threshold in phenothiazine-treated patients has been repeated in many publications, there have been no reliable published reports of such an effect. EPO was briefly used to differentiate temporal lobe epilepsy from schizophrenia. A report of new-onset nocturnal seizures has been reported in a 45-year-old woman, beginning about a month after consuming capsules containing EPO, black cohosh, and vitex (26). Products were not analyzed, and the case is sketchily presented. The only reference for an EPO-phenothiazine interaction is an anonymous entry in the Data Sheet Compendium 19941995 (27), for which details are unavailable. Phenothiazines decrease seizure threshold on their own, so an interaction report would have to be well-documented to be credible.