Alfalfa may lower cholesterol levels but raw seeds and sprouts contain a toxin, canavanine. Canavanine has been associated with systemic lupus erythematosus (SLE) and pancytopenia.
[LFODPKM ] Letter Key
Latin Name
Medicago sativa
Family
Leguminosae (Fabaceae)
Other Common Names
Chilean clover, lucerne, buffalo grass
Description
- A deep-rooted, perennial fodder plant; its sprouts are used as food.
- Whole herb or leaves are most used medicinally.
Part Used
Seed, sprouts, stem, leaves
Known Active Constituents
- Canavanine, a nonprotein amino acid, is found mainly in the raw seed and sprouts. Phenolic compounds include coumestrol; alfalfa seeds are reported to contain stachydrine and L-homostachydrine (1).
- Alfalfa also contains saponins (glycosides of soya sapogenols) and esterified bidesmosides and tridesmosides of acidic oleanenes (medicagenic acid, 16-hydroxymedicagenic acid, and hederagenin) (2).
Mechanism/Pharmacokinetics
- Alfalfa appears to inhibit the gastrointestinal absorption of cholesterol.
- Pharmacokinetics have not been delineated.
- Canavanine, a toxin, is structurally similar to arginine; by competing for receptors, it may inactivate arginine-containing enzymes (3). Canaline, a metabolite of the ornithine analog canavaline, may inhibit pyridoxal phosphate and associated enzymes. It is possible that the substitution of L-canavanine for arginine in proteins results in targeting of abnormal proteins by the immune system, resulting in autoantibody production (4). L-canavanine abrogates concanavalin A-induced suppressor cell function in vivo in a dose-dependent manner; in immunoregulatory cells from normal subjects and those with SLE, L-canavanine increased release of IgG and DNA-binding activity (5); it also decreased mitogenic response to phytohemagglutinin and concanavalin A (but not pokeweed mitogen).
[Outline]
[CAO ] Letter Key
Clinical Trials
- Hypercholesterolemia
- Fifteen patients with type II hyperlipoproteinemia were given 40 g of heat-treated alfalfa seeds t.i.d. with meals for 8 weeks. Total cholesterol fell 17%, from 9.58 to 8.0 mmol/L (p < 0.001) and low density lipoprotein (LDL) cholesterol fell 18% from 7.69 to 6.33 mmol/L (p < 0.01). Apolipoprotein B decreased 34%, from 2.17 to 1.43 g/L (p < 0.05); there was no change in apolipoprotein A-1 (6).
Animal/In Vitro
- Hypercholesterolemia
- Alfalfa hay in the diet or partially hydrolyzed saponins from alfalfa hay prevented hypercholesterolemia and atherosclerosis in cholesterol-fed monkeys; alfalfa seeds decreased hypercholesterolemia and atherosclerosis in cholesterol-fed rabbits (1,7).
- Antifungal effect
- Alfalfa root saponins have specific antifungal effects and are active against various forms of Candida, Torulopsis, (8) and Cryptococcus neoformans (9) in vitro. A liposomal dosage form of compound G2 (the gluco derivative of medicagenic acid) conferred a survival advantage in mice infected with Cryptococcus neoformans (9). A topical preparation of the gluco derivative of medicagenic acid was effective in curing skin lesions of guinea pigs infected with Trichophyton mentagrophytes (9).
Other Claimed Benefits/Actions
- Diabetes
- Arthritis
- Cancer
- Boils
- Urinary problems
- Bowel problems
- Ulcers
- Vitamin deficiency
- Debility
- Menses induction
- Heart disease
- Halitosis
- Hypothrombinemic purpura
[Outline]
Q: Is the consumption of alfalfa sprouts safe?
A: Limited consumption of alfalfa sprouts in salads and sandwiches is probably nothing to worry about, but daily ingestion should be avoided. Patients with autoimmune diseases should avoid alfalfa sprouts altogether.
Q: Can alfalfa toxins be rendered safe?
A: Yes, by cooking; avoiding raw seed and sprouts is key. Heat appears to denature toxic components of alfalfa while preserving antihypercholesterolemic effects (13).
Although there is certainly a case to be made for further study of alfalfas lipid-lowering effects, other components of alfalfa may also be problematic (the mechanism behind the single case of pancytopenia is unclear).