Midlife crisis is a time period that marks the passage between early maturity and middle age.
- ASSESSMENT:
- Commonly occurs between ages 35 and 45.
- Preoccupied with visible signs of aging, own mortality.
- Feelings: urgency that time is running out ("last chance") for career achievement and unmet goals; boredom with present, ambivalence, frustration, uncertainty about the future.
- Time of reevaluation:
- Reassess: meaning of time and parental role (omnipotence as a parent is challenged).
- Reexamine and contemplate change in career, marriage, family life.
- Personality changes may occur. Women: traditional definitions of femininity may be challenged as become more assertive. Men: may be more introspective, sensitive to emotions, make external changes (younger mate, improve looks, new sports activity), mood swings.
- Presence of helpful elements necessary to turn life's obstacles into opportunities.
- Willingness to take risks.
- Strong support system.
- Sense of purpose.
- Accumulated wisdom.
- ANALYSIS/NURSING DIAGNOSIS:
- Self-esteem disturbance (low self-esteem) related to loss of youth, faltering physical powers, and facing discrepancy between youthful ambitions and actual achievement (no longer a promising person with potential).
- Altered role performance (role reversal) related to parents who previously provided security and comfort but now need care.
- Altered feeling processes (depression) related to disappointments and diminished optimism as life is reconsidered in light of the reality of aging and death.
- NURSING CARE PLAN/IMPLEMENTATIONlong-term goal: help individual to rebuild life structure.
- Help client reappraise meaning of own life in terms of past, present, and future, and integrate aspects of time. Encourage introspection and reflection with questions:
- What have I done with my life?
- What do I really get from and give to my spouse, children, friends, work, community, and self?
- What are my strengths and liabilities?
- What have I done with my early dream, and do I want it now?
- Assist client to complete four major tasks:
- Terminate era of early adulthood by reappraising life goals identified and achieved during this era.
- Initiate movement into middle adulthood by beginning to make necessary changes in unsuccessful aspects of the current life while trying out new choices.
- Cope with polarities that divide life.
- Directly confront death of own parents.
- Health teaching: stress-management techniques; how to do self-assessment of aptitudes, interests; how to plan for retirement, aloneness, and use of increased leisure time; dietary modification and exercise program.
- EVALUATION/OUTCOME CRITERIA:
- Gives up idealized self of early 20s for more realistically attainable self.
- Talks less of early hopes of eminence and more on modest goal of competence.
- Shifts values from sexuality to platonic relationships: replaces romantic dreams with satisfying friendships and companionships.
- Modifies early illusions about own capacities.
- Shifts values away from physical attractiveness and strength to intellectual abilities.
- Comes to accept that life is finite and reconciles what is with what might have been; appreciates everyday human experience rather than glamour or power.
- Through self-confrontation, self-discovery, and change, experiences time of restabilization; is reinvigorated, adventuresome.
- Develops alternative abilities that release new energies.
- Tries less to please everyone; others' opinions less important.
- Makes more efficient and well-seasoned decisions from well-developed sense of judgment.