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Basic Information

AUTHORS: Harikrashna B. Bhatt, MD and Russell E. Bratman, MD and Kaushal B. Jani, MD

Definition

Metabolic syndrome refers to a constellation of risk factors for development of cardiovascular disease and type 2 diabetes mellitus. Hyperglycemia, dyslipidemia, abdominal obesity, and hypertension are critical components of metabolic syndrome. Over the years, many definitions of the syndrome have been proposed and debated (see Table E1). In 2009, a consensus statement defined “metabolic syndrome” as the presence of any three of the following criteria.1

  • Abdominal waist circumference >94 cm (37 in) in men and >80 cm (31 in) in women (the use of population- and country-specific definitions is suggested; however, until better data are available, The International Diabetes Federation [IDF] recommends using these cutoffs)
  • Serum hypertriglyceridemia 150 mg/dl (1.7 mmol/L) or drug treatment for elevated triglycerides
  • Serum high-density lipoprotein (HDL) cholesterol <40 mg/dl (1 mmol/L) in men and <50 mg/dl (1.3 mmol/L) in women or drug treatment for low HDL-C
  • Blood pressure 130/85 mm Hg or drug treatment for elevated blood pressure
  • Fasting glucose 100 mg/dl (5.6 mmol/L) or drug treatment for elevated blood glucose

TABLE E1 Common Definitions for Metabolic Syndrome

CriterionNCEP ATP III (3 or more criteria)
Abdominal obesityWaist circumference
Men>40 inches (>102 cm)
Women>35 inches (>88 cm)
Hypertriglyceridemia>150 mg/dl (1.7 mmol/L)
Low HDL
Men<40 mg/dl (<1.03 mmol/L)
Women<50 mg/dl (<1.30 mmol/L)
Hypertension130/85 mm Hg or on antihypertensive medication
Impaired fasting glucose or diabetes>100 mg/dl (5.6 mmol/L) or taking insulin or hypoglycemic medication

ATP, Adult Treatment Panel; HDL, high-density lipoprotein; NCEP, National Cholesterol Education Program.

From Floege J et al: Comprehensive clinical nephrology, ed 4, Philadelphia, 2010, Saunders.

Synonyms

Syndrome X

Insulin resistance syndrome

Obesity dyslipidemia syndrome

ICD-10CM CODE
E88.81Metabolic syndrome
Epidemiology & Demographics

  • Affects close to 25% of U.S. adults.
  • Prevalence increases with age, affecting more than 40% of individuals >60 yr.
  • Increasing prevalence among women, especially in the African American and Mexican American populations.
  • Prevalence increases with weight. Metabolic syndrome is noted in 5% of normal weight, 22% of overweight, and 60% of obese individuals.
  • Other risk factors include low socioeconomic status, lack of physical activity, high-carbohydrate diet, alcohol intake, smoking, genetic predisposition, use of atypical antipsychotics, and postmenopausal status.
Physical Findings & Clinical Presentation

  • Obesity, hypertension, dyslipidemia, and hyperglycemia as defined.
    1. Blood pressure: 130/85 mm Hg
    2. Abdominal obesity with waist circumference: >94 cm (37 in) in men and >80 cm (31 in) in women
    3. Triglycerides: 150 mg/dl (1.7 mmol/L)
    4. HDL: <40 mg/dl (1 mmol/L) in men and <50 mg/dl (1.3 mmol/L) in women
    5. High fasting glucose: 100 mg/dl (5.6 mmol/L)
  • Patients with metabolic syndrome are at twice the risk of developing cardiovascular disease and have a sevenfold increase in risk for type 2 diabetes and a one-point-fivefold increase in all-cause mortality compared to patients without the syndrome. Other complications include cognitive decline in the elderly, fatty liver disease, polycystic ovary syndrome, obstructive sleep apnea, gout, and chronic kidney disease.
  • Focus history on symptoms of diabetes and its complications, obesity and its complications, coronary artery disease (angina), and polycystic ovary syndrome.
  • Complete physical examination, including height, weight, waist circumference, and blood pressure.
Etiology

  • Genetic and environmental factors associated with obesity increase the risk of developing metabolic syndrome.
  • Abdominal obesity is associated with insulin resistance and hyperinsulinemia.
  • Insulin resistance results in ineffective glucose utilization, eventually leading to type 2 diabetes mellitus.
  • Hyperinsulinemia and inflammatory markers/cytokines play an important role in development of abnormal lipid profile, hypertension, and vascular endothelial dysfunction, which can lead to the development of atherosclerotic cardiovascular disease.

Diagnosis

Differential Diagnosis

  • Other causes of weight gain or obesity (Cushing syndrome, hypothyroidism)
  • Other causes of hyperlipidemia (familial hyperlipidemia, hypothyroidism)
  • Other causes of hypertension (Cushing syndrome, hyperaldosteronism)
  • Other forms of diabetes (type 1)
Laboratory Tests

  • Fasting lipid profile (total cholesterol, low-density lipoprotein [LDL] cholesterol, HDL cholesterol, and triglycerides)
  • Fasting glucose

Treatment

Nonpharmacologic Therapy

  • Lifestyle modification:
    1. Dietary modifications aimed at weight loss. The American Heart Association (AHA) recommendations include:
      1. Consuming vegetables and fruits
      2. Eating whole grains and high-fiber foods (30 g/day)
      3. Eating fish twice weekly
      4. Consuming lean animal and vegetable proteins
      5. Reducing intake of sugary beverages
      6. Minimizing sugar and sodium intake
      7. Maintaining moderate to no alcohol intake
      8. Consuming 50% to 55% of calories from carbohydrates, 15% to 20% of calories from protein, and 30% to 35% of calories from fat
      9. Limiting saturated fat to less than 7% of energy, trans fat to less than 1% of energy, and cholesterol to less than 300 mg/day
    2. Physical activity of moderate intensity (i.e., brisk walking): 30 min daily
    3. Smoking cessation
  • Consider bariatric surgery in the management of obesity:
    1. Body mass index (BMI) 40 kg/m2 in patients who have not responded to diet and exercise (with or without drug therapy).
    2. Individuals with BMI >35 kg/m2 and comorbidities (hypertension, impaired glucose tolerance, diabetes mellitus, dyslipidemia, sleep apnea) are also potential surgical candidates.
Acute General Rx

  • Treat obesity (see “Obesity”): Pharmacologic treatment: Consider orlistat and other approved agents (e.g., liraglutide, topiramate/phentermine, bupropion/naltrexone) in patients who have not responded to diet and exercise if BMI >30 kg/m2 or a BMI of 27 to 30 kg/m2 with comorbid conditions. Drug therapy still needs to be in conjunction with diet and exercise.
  • Treat hypertension (see “Hypertension”): Blood pressure goal will vary based upon comorbid conditions and cardiovascular risk. For patients with diabetes, ADA guidelines recommend a target of <130/80 if atherosclerotic cardiovascular disease (ASCVD) risk is above 15% or <140/90 if it is less than 15%.2 In patients without diabetes at high cardiovascular risk, the Systolic Blood Pressure Intervention Trial (SPRINT) trial found better outcomes with a systolic BP target of 120 mm Hg.3 Targets may be somewhat more relaxed in nondiabetic patients at lower cardiovascular risk.
  • Treat hyperlipidemia: The 2018 Guideline on the Management of Blood Cholesterol from the American College of Cardiology and American Heart Association (ACC/AHA) specifies four groups that may require statin therapy4 (potential statin side effects will need to be discussed with the patient prior to any initiation). Note that adjunctive agents (such as ezetimibe or PCSK9 inhibitors) will need to be considered for patients who do not reach lipid goals on statin therapy.
    1. Patients with ASCVD should be started on high-intensity statin therapy.
    2. Patients with LDL-C levels of 190 mg/dl should be started on high-intensity statin therapy.
    3. Patients aged 40 to 75 with diabetes should be started on moderate-intensity statin therapy with consideration of high-intensity statin therapy based on risk profile.
    4. Patients without diabetes, age 40 to 75 with LDL-C levels of 70 to 190 mg/dl, and a 10-yr ASCVD risk of 7.5% or higher as determined by the ACC/AHA Pooled Cohort Equations, based on risk evaluation and a discussion of risk profile (note that statin may also be considered for patients with risk 5% to 7.5% based upon a risk discussion).
  • Treat diabetes or impaired glucose tolerance:
    1. Goal HbA1c determined in an individualized fashion based on age and comorbidities; American College of Physicians (ACP) recommends a target of 7.0% to 8.0% for most patients.
    2. Note that metformin is commonly utilized for diabetes prevention in patients with BMI >35 and impaired glucose tolerance based on the results of the landmark Diabetes Prevention Program (DPP) study.5
    3. Certain guidelines recommend pharmacotherapy, such as metformin, pioglitazone, acarbose, and GLP-1 receptor agonists in the treatment of diabetes.6
  • Treat cardiovascular risk factors:
    1. Consider aspirin. Aspirin should be started in patients with metabolic syndrome and an intermediate or elevated Framingham cardiovascular risk, if there are no contraindications.
    2. Risk can be lowered with weight loss, exercise, smoking cessation, blood pressure control, diabetes management, and treatment of hyperlipidemia.
Chronic Rx

  • Encourage lifestyle modification as discussed previously.
  • Pharmacologic and surgical management to maintain therapeutic goals described previously.
Disposition

Weight loss can prevent disease progression. Appropriate treatment of obesity, hypertension, hyperlipidemia, and diabetes can improve morbidity and mortality rates.

Referral

  • To nutritionist for dietary counseling
  • To weight loss and exercise programs
  • To endocrinologist if difficulty reaching therapeutic goal and also to consider weight loss pharmacotherapy
  • To bariatric surgeon if patient meets surgical criteria (as noted previously)

Pearls & Considerations

Prevention

  • Weight loss is essential for the prevention and treatment of metabolic syndrome.
  • Recommend dietary modifications and moderate physical activity.
  • Consider pharmacologic and surgical options in select individuals (as noted previously).
  • Participating in resistance exercise, even less than 1 hr per week, is associated with lower risk of developing metabolic syndrome, independent of aerobic exercise. Health professionals should recommend that patients perform resistance exercise along with aerobic exercise to reduce risk of metabolic syndrome.7
Patient & Family Education

Related Content

Metabolic Syndrome (Patient Information)

Obesity (Related Key Topic)

Related Content

  1. Alberti K.G. : Harmonizing the metabolic syndrome: a joint interim statement of the International Diabetes Federation Task Force on Epidemiology and Prevention; National Heart, Lund, and Blood Institute; American Heart Association; World Heart Federation; International Atherosclerosis Society; and International Association for the Study of ObesityCirculation. ;120:1640-1645, 2009.
  2. Cardiovascular disease and risk management: standards of medical care in diabetes 2020Diabetes Care. ;43(Suppl.1):S111-S134, 2020.
  3. A randomized trial of intensive versus standard blood-pressure controlN Engl J Med. ;373:2103-2116, 2015.
  4. Grundy S.M. : 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA guideline on the management of blood cholesterolJ Am Coll Cardiol. ;73, 2019.
  5. Knowler W.C. : Reduction in the incidence of type 2 diabetes with lifestyle intervention or metforminN Engl J Med. ;346(6):393-403, 2002.
  6. Garber A.J. : Consensus statement by the American Association of Clinical Endocrinologists and American College of Endocrinology on the comprehensive type 2 diabetes management algorithm-2020 executive summaryEndocr Pract. ;26(1):107-139, 2020.
  7. Bakker E.A. : Association of resistance exercise, independent of and combined with aerobic exercise, with the incidence of metabolic syndromeMayo Clin Proc. ;92(8):1214-1222, 2017.