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General Info

The Anxious Patient

Learning Objectives

Glossary

Acute stress disorder– A disorder characterized by a high level of anxiety immediately after a traumatic event.

Agoraphobia– Fear, anxiety, or avoidance of places or situations from which escape may be difficult or where help may not be available.

Anxiety – An unpleasant feeling of tension, apprehension, and uneasiness or a diffuse feeling of dread or unexplained discomfort; accompanied by physiological, psychological, and behavioral symptoms; may serve as an early warning that alerts the individual to impending real or symbolic threat to self, significant others, or way of life; motivates the individual to take corrective action to relieve the unpleasant feelings. The source of the anxiety is often nonspecific or unknown to the individual.

Anxiety disorder due to a General Medical Condition – Anxiety characterized by prominent symptoms directly related to the physiological consequences of a general medical condition (e.g., hyperthyroidism or hypothyroidism, hypoglycemia, chronic obstructive pulmonary disease).

Fear A reaction to a specific danger.

Generalized anxiety disorder– A disorder characterized by at least 6 months of persistent and excessive anxiety and worry.

Obsessive-compulsive disorder (OCD)– Recurrent thoughts or ideas (obsessions) that an individual is unable to put out of his or her mind and actions that an individual is unable to refrain from performing (compulsions).

Panic attack – A discrete, sudden, unpredictable, intense episode of severe anxiety characterized by personality disorganization; a fear of losing one's mind, going crazy, being unable to control one's behavior; a sense of impending doom, helplessness, and being trapped.

Post-traumatic stress disorder (PTSD)– Anxiety and stress symptoms that occur after a massive traumatic event; often includes the feeling that the event is reoccurring, lasting for weeks, months, or years.

Post-traumatic stress response – A persistent, disorganizing, and distressing reaction to a catastrophic event that affects a person's emotional, cognitive, and behavioral dimensions and relationships and extends beyond the time of the immediate crisis.

Social anxiety disorder– Intense, persistent fear of social situations.

Specific phobias – Irrational fears characterized by clinically significant anxiety provoked by exposure to a specific feared object or situation, often leading to avoidance behavior.

Substance-induced anxiety disorder– A disorder characterized by prominent anxiety symptoms directly related to physiological consequences of drug abuse, medication use, or toxin exposure.

Anxiety is the primary emotion from which many other emotions or responses, such as anger, guilt, shame, and grief, are generated. The term anxiety brings up images of someone pacing and wringing his or her hands with pounding heart and rapid breathing, perhaps before taking an important test in school or while waiting to hear from the doctor about results of a biopsy. Words such as worry, concern, fear, and uncertainty are often associated with the term anxiety.

Anxiety can also have a positive meaning, implying eagerness and readiness to face a challenge or perform some skill. Being mildly anxious can enhance experiences such as performing in a piano recital or completing a term paper. Anxiety is a healthy response to novel and unique experiences. In fact, being mildly anxious helps us to perform our best because perceptual, emotional, and physiological arousal can enhance learning, problem-solving, satisfaction, and pleasure during and after an event. Just as pain serves as a cue and a response to potential or actual physical danger, anxiety can serve as a cue and response to emotional, social, or spiritual danger.

Anxiety is a universal emotion; everyone has experienced some level of anxiety associated with life events. Anxiety disorders are the most common psychiatric disorder in America (Merikangus, 2006; Hollander & Simeon, 2003). Anxiety disorders affect 25% of the U.S. population (Merikangus, 2006). Social anxiety disorders are the most frequent form of anxiety disorders. It is triggered by certain types of performance situations (Bernardo, 2007). People vary significantly in their ability to manage feelings of anxiety and in their styles and patterns of coping with anxiety-producing situations. Knowing the meaning of the subjective experience to a particular individual is essential in understanding how to intervene with that individual. Fears are more specific, but the body reacts similarly to both fear and anxiety.

The DSM-IV-TR (2000) divides anxiety into these diagnostic categories: Panic Disorder with or without Agoraphobia, Social Phobia (also called social anxiety disorder), Specific Phobias, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Acute Stress Disorder, Anxiety Disorder due to a General Medical Condition, Generalized Anxiety Disorder, and Substance-Induced Anxiety Disorder. Panic attacks and Agoraphobia may occur alone or in the context of several of these disorders. For treatment purposes, anxiety is often categorized into four levels: mild, moderate, severe, and panic (Table 7-1 Characteristics of Anxiety Levels).

Mild or moderate anxiety usually speeds up physiological operations, whereas severe anxiety may slow them down. Prolonged panic can cause complete paralysis of functioning and occasionally result in death. Anxiety can also be classified as normal or abnormal. The same feelings and behaviors (uncertainties, helplessness, and an intense sense of personal discomfort) characterize both, and the level of anxiety may be equally intense.

Normal anxiety results from a realistic perception of the danger and prepares the person for defense or change in face of the threat. Normal anxiety can be motivating and useful (e.g., to motivate a student to study harder and therefore to do better on a test). Abnormal anxiety arises when the perception of danger is distorted, unrealistic, and out of proportion, resulting in maladaptive, defensive coping and inappropriate behavior.

Etiology

Theoretical approaches to anxiety are wide ranging. In the biological perspective, anxiety is the uneasy feeling aroused by a threat or danger and is accompanied by a physiological response. This response prepares the person for “fight or flight.” The fight response (sympathetic stimulation) causes changes primarily in the cardiovascular and neuroendocrine systems. During the flight response (parasympathetic stimulation), which occurs in acute fear states, an effort is made to conserve body resources. Other evidence suggests a biological basis for anxiety. Research on the metabolism of monoamines and the function of the limbic system are central to the expression of emotions such as anxiety; the discovery of the benefits of benzodiazepines for chronic anxiety; and studies on sodium lactate in persons with panic attacks.

In psychoanalytical theory, anxiety represents a person's struggle with the demands and prohibitions in his or her environment, including the internal struggle among the person's instinctual drives (id), the realistic assessment of the possibility for need fulfillment (ego), and the conscience (superego). Anxiety is a signal from the ego that an unacceptable drive is pressing for conscious discharge. A conflict results between the drive, usually of a sexual or aggressive nature, and fear of punishment or disapproval. Phobias are fears that are disproportionate to the situation and cannot be explained or reasoned away. The significance and meaning of anxiety depend on the nature of the underlying conflict.

Interpersonaltheorists believe that anxiety arises from experiences in relationships with significant others (SOs) throughout a person's development. If a child is treated malevolently, the foundation is laid for the child to become insecure and feel inferior and anxious in future situations. The child is forced to use coping strategies to allay anxiety; these become part of the personality when the child becomes an adult.

Learning and behavioral theorists explain anxiety as the result of a conditioning process in which a neutral stimulus has come to represent punishment, pain, or fear. The individual learns to reduce anxiety by avoiding a negative stimulus or by approaching a positive reinforcer. Extinction of behavior is a process of reducing response strength by nonreinforcement.

An eclectic understanding of anxiety, incorporating components of all these theories, is most helpful. Anxiety can be understood as experienced at conscious, unconscious, or preconscious levels. Sources of anxiety fall into two major categories:

  1. Threats to biologic integrity: Actual or impending interference with basic human needs such as food, drink, shelter, warmth, safety and health
  2. Threats to self-security or self-esteem which can include:

Experiences with anxiety in early life lead to the development of coping behaviors, personality traits, and defense mechanisms intended to reduce anxiety and increase a sense of security. Over time, the individual develops characteristic patterns of relief behaviors intended to provide comfort and protection in the face of anxiety. When these behaviors, traits, or mechanisms fail to relieve anxiety, the patient experiences intense emotional or physical discomfort.

Behavioral responses to anxiety can be constructive (problem-solving, task-oriented) or destructive (defensive, aggressive, violent). When anxiety levels exceed a person's adaptive coping abilities, maladaptive behaviors may develop. Disturbed coping mechanisms are characterized by the inability to make choices, conflict, repetition and rigidity, and alienation. Frustration and anxiety can lead to anger, hostility, and violence.

Anxiety often increases when a person expects one thing and is suddenly confronted with something very different. The same stressor may not always lead to anxiety or the same level of anxiety in everyone or even in the same person at different times. Generally, the patient experiences anxiety as very painful and unbearable if it continues for any length of time. Behavior patterns used to cope with anxiety include the following:

Acting out:Converting anxiety into anger, which is either overtly or covertly expressed

Paralysis or retreating: Withdrawing or being immobilized by anxiety

Somatizing: Converting anxiety into physical symptoms such as stomachache or headache

Avoidance:Evasive behaviors performed unconsciously to ward off or relieve anxiety before it is directly experienced (alcohol, sleeping, keeping busy)

Constructive action: Using anxiety to learn and problem solve (goal setting, learning new skills, seeking information)

Syndromes of abnormal anxiety frequently observed in patients include the following:

Panic attacks: Acute, intense attacks of anxiety associated with extreme changes in physical and emotional behavior that can last from minutes to hours, are severely debilitating, and are characterized by sudden, intense, and discrete periods of anxiety and fear that may occur without warning in previously calm and untroubled individuals. Recent research points to physical or organic causes for some patients.

Post-traumatic stress disorder (PTSD): Re-experience of the trauma of a previous traumatic event (e.g., rape, assault, military combat, flood, earthquake, major car accident, airplane crash, bombing, torture). The symptoms are usually more severe and last longer when the cause is a manmade rather than a natural disaster. Three subtypes of PTSD are recognized:

Re-experiencing the trauma in PTSD may include recurrent and intrusive recollections of the event, recurrent dreams or nightmares of the event, or sudden acting or feeling as if the event were recurring because of an association with an environmental or mental stimulus. Other behaviors and affect associated with the syndrome include decreased interest in usually significant activities, feelings of detachment or estrangement from others, and constricted affect. Symptoms not present before the trauma include hyperalertness or exaggerated startle response, sleep disturbance, guilt about surviving while others died or about behavior required for survival, memory impairment, difficulty concentrating, avoidance of activities that arouse recollection of the event, or intensification of symptoms by exposure to events that symbolize or resemble the traumatic event.

Phobia: An intense, irrational fear response to a specific external object or situation. Unlike an anxiety reaction, in which the anxiety is free floating and the person cannot easily identify the cause or source, a phobia is a persistent fear of specific places, things, or situations. The major dynamic mechanism of phobic behavior is the displacement of the original anxiety from its real source and the symbolization of the stressor in the phobia (e.g., fear of sex becomes a fear of snakes).

The hallmark of phobias is that they are irrational and persist even though the person recognizes that they are irrational. The unconscious operations involved in the phobia help the person to control anxiety by providing a specific object to attach it to. The phobic person can then control the intensity of the anxiety by avoiding the object or situation to which the anxiety has become attached. Some of the more common phobias include claustrophobia (fear of closed places), agoraphobia (fear of leaving home and of open spaces), acrophobia (fear of heights), xenophobia (fear of strangers), and zoophobia (fear of animals).

Obsessive-compulsive disorder (OCD): A paralyzing anxiety disorder associated with repetitive, compulsive thoughts (obsessions) and behaviors (compulsions). These patterns of thoughts and behaviors are senseless and distressing but help achieve the goal of avoiding anxiety. This disorder has been treated very effectively with some of the newer antidepressants, leading some investigators to think this disorder is related to serotonin reuptake.

Clinical Concerns

Related Clinical Concerns

Anxiety is the most common complaint in medical practice (Epstein & Hicks, 2005). It presents in many ways and with great variation in intensity and duration; therefore, treatment must be individualized and monitored very closely. Anxiety may be caused by many other medical and psychiatric problems such as cardiac and vascular disorders, sleep disorders, hyperthyroidism, anemia, depression with agitation, dementia, delirium, hypochondriasis, schizophrenia, mania, and personality disorders. Some medications, caffeine intoxication, and withdrawal from alcohol or sedatives may cause anxiety. Anxiety can also contribute to medical illness such as arrhythmias and labile hypertension (Epstein & Hicks, 2005). Physical illness or underlying major psychiatric syndromes must be considered and ruled out before treatment for anxiety is undertaken. Because many patients with anxiety disorders do not present to mental health providers, general medical practitioners may be the first to identify anxiety disorders.

Life Span Issues

Children

The anxiety most frequently experienced by children is separation anxiety. When a child is separated from those to whom he or she is attached, excessive anxiety to the point of panic may occur. Onset may be as early as preschool age. The child may refuse to go to sleep or go to school. Complaints of physical symptoms, such as headache, stomachache, and nausea and vomiting are also common. The most common sign of anxiety in children is increased motor activity (Wong, 2003).

Older Adults

Anxiety in elderly people has not been systematically investigated. It is the consensus of clinical gerontologists that anxiety is a common response to the stresses of late life, including fear of dependency, illness, dying, and multiple losses of friends, home, or lifestyle. A long-standing tendency toward excessive anxiety can persist into late life and usually is not dysfunctional in the patient who has adapted to it. Anxiety in elderly persons may be the presenting symptom of a new illness, especially depression with agitation; of early dementia; or of low-grade or chronic toxic states caused by drugs or alcohol.

Possible Nurses' Reactions

Assessment

Behavior and Appearance

See Table 7-1 Characteristics of Anxiety Levels for Characteristics of Anxiety Levels.

Mood and Emotions

Thoughts, Beliefs, and Perceptions

Relationships and Interactions

Physical Responses

See Table 7-1 Characteristics of Anxiety Levels for physical responses to various anxiety levels.

Pertinent History

Collaborative Management

Collaborative Management

Anxiety disorders are usually treated with some form of counseling or psychotherapy or pharmacotherapy, either alone or in combination. The milder forms may be effectively treated with cognitive or behavior therapy alone, but more severe and persistent symptoms may require pharmacotherapy.

Pharmacological

The medications typically used to treat patients with anxiety are benzodiazepines and antidepressants. Benzodiazepines, such as diazepam, lorazepam, clonazepam, and alprazolam, are the medications commonly prescribed for treating most types of anxiety, including short-term (situational) anxiety and long-term (generalized) anxiety. Unfortunately, because they are so efficacious and safe, these medications are often prescribed without full appreciation of the potential problem of physical dependency. OCD and PTSD are more effectively treated by antidepressants. Several drugs in the selective serotonin reuptake inhibitors (SSRIs) class of antidepressants including fluoxetine, sertraline, paroxetine, and fluvoxamine have emerged as the preferred type of antidepressant for treatment of OCD. Clonidine and beta blockers such as propranolol and atenolol are also used. Herbal products include kava kava and valerian. Another nonbenzodiazepine used for more long-term treatment is buspirone.

Psychological

During the past decade, there has been increasing enthusiasm and demand for focused, time-limited therapies that address ways of coping with anxiety symptoms directly rather than exploring unconscious conflicts or other personal vulnerabilities. These therapies emphasize cognitive and behavioral assessments and interventions, such as relaxation training, biofeedback, systematic desensitization, reframing, thought stopping, aversion therapy, and social skills training.

The hallmarks of cognitive-behavioral therapies are evaluating cause-and-effect relationships among thoughts, feelings, and behaviors, as well as using straightforward strategies to lessen symptoms and reduce avoidant behaviors. Therapeutic modalities such as guided imagery and muscle relaxation, exercise and rest programs, aromatherapy, and music and art therapy may be used as adjuncts to medication or alone. All mental health disciplines, including psychiatric mental health nurses, psychiatric social workers, psychologists, and psychiatrists, may use these anxiety reduction approaches in their collaborative treatment of clients with anxiety.

Nursing Management

Anxiety

ANXIETY manifested by tension, distress, uncertainty related to threat to health, self-concept and lifestyle.

Patient Outcomes

Interventions

Ineffective Coping

INEFFECTIVE COPING. Individual evidenced by anxiety/fear/avoidance of objects or events, as well as irrational thoughts related to phobias, extreme guilt.

Patient Outcomes

Interventions

Alternate Nursing Diagnoses

Alternate Nursing Diagnoses

When to Call for Help

Who to Call for Help

Patient & Family Education

Patient & Family Education

Charting Tips

Community-Based Care

Community-Based Care