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PekkaLahdenne

Innocent Limb Aches ("Growing Pains") in Children

Essentials

  • Diagnosis and treatment take, as a rule, place at the primary care level.
  • Innocent leg aches ("growing pains") can be identified on the basis of history and the clinical presentation.
  • Suspect other causes of pain if the child is below 3 years of age, there is continuous pain only in one limb or if the pain makes the child limp or there are objective findings.

Epidemiology

  • Recurrent pain with no identifiable cause mainly in the lower limbs of growing children
  • Probable background factors in growing pains may include strain related to exercise during the day and/or joint hypermobility.
  • The prevalence is highest among children between 3 and 8 years of age. Up to one third of 4-6 years old children have growing pains Prevalence of Growing Pains in Children 4 to 6 Years of Age.
  • Familial occurrence is common.

History and clinical presentation

  • Shin and calf areas of the lower legs and bends of the knees are the most usual sites of the pain.
  • The pain is mostly symmetrical: it is felt in both lower limbs or it shifts from one limb to the other.
  • The pain is usually present in the evening, during bedtime, or during the night, but usually not in the morning (in contrast to arthritis causing morning stiffness).
  • The pain is felt during rest, but not during exercise.
  • The pain lasts 0.5-5 hours.
  • The age-related variation in the morphology of the lower limbs is not associated with the occurrence of growing pains.
  • Findings in clinical examination are completely normal in association with growing pains.
  • Another cause for the pain should be considered if the child has
    • limping or interruption of play or exercise because of the pain
    • associated symptoms (e.g. the general condition is affected)
    • continuous unilateral pain
    • symptoms in the morning or during the day.

Investigations

  • If the presentation is not absolutely typical, e.g. there is unilateral pain, pain in the upper extremities, morning stiffness, joint swelling or systemic symptoms (fever, weight loss, fatigue) examine at least
    • complete blood count (exclusion of leukaemia)
    • CRP, erythrocyte sedimentation rate (suspicion of arthritis).
  • Imaging studies (x-ray or ultrasound) are only warranted if the pain is clearly localized to one spot or if there is some objective local clinical finding.

Treatment

References

  • Pavone V, Vescio A, Valenti F, et al. Growing pains: What do we know about etiology? A systematic review. World J Orthop 2019;10(4):192-205 [PubMed]
  • Lowe RM, Hashkes PJ. Growing pains: a noninflammatory pain syndrome of early childhood. Nat Clin Pract Rheumatol 2008 Oct;4(10):542-9. [PubMed]
  • Viswanathan V, Khubchandani RP. Joint hypermobility and growing pains in school children. Clin Exp Rheumatol 2008 Sep-Oct;26(5):962-6. [PubMed]