AUTHOR: Daniel K. Asiedu, MD, PhD, FACP
Vitamins are organic compounds that cannot be synthesized by humans but are required as nutrients in minute amounts for normal metabolism. Vitamins have several different functions: They may regulate cell growth and differentiation, as catalysts, as antioxidants, and as coenzymes. Vitamins are classified as either fat soluble (vitamins A, D, E, K) or water soluble (B group of vitamins and C). Deficiency of most vitamins is rare in Western countries. Certain groups may be prone to vitamin deficiency, and these are discussed here. Vitamin D deficiency is discussed in a separate topic.
Vitamin K: Phytonadione or menadiol
Vitamin B1: Thiamine
Niacin: Vitamin B3; nicotinic acid
Vitamin B6: Pyridoxine; pyridoxal phosphate
Folic acid: Vitamin B9; folate
Vitamin B12: Cyanocobalamin
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Deficiency can occur in all age groups but is most common in the elderly.
Fig. 1 shows environmental and nutritional factors in disease.
The knee shows widened metaphyses with spurs and reduced bone density. The ossific centers have a typical white pencil outline. Faint periosteal reaction is visible in the distal femur secondary to periosteal hemorrhage. The end plate is still well defined, and the physis is not widened (compared with rickets). Fractures are rare.
From Pope TL et al: Musculoskeletal imaging, ed 2, Philadelphia, 2014, Saunders.
Table 1 summarizes clinical clues in identifying vitamin deficiency.
TABLE 1 Clinical Clues in Identifying Vitamin Deficiency
Clinical Features | Causes and Diagnosis | Treatment and Notes |
---|---|---|
Vitamin A deficiency | ||
Can take years to cause symptoms Xerophthalmia causing night blindness and Bitots spots (conjunctival squamous cell proliferation and keratinization) is the earliest sign Poor bone growth Follicular hyperkeratosis Impaired immune system Conjunctival xerosis Keratomalacia | Low dietary intake (preformed vitamin A is from animals; provitamin A is found in plants) Diagnosis is made by measuring serum retinol levels | Vitamin A supplementation Daily requirement (RDA) for adult males is 3000 IU and for females is 2300 IU Vitamin A toxicity is related to chronic ingestion (≥25,000 IU/d); serum retinol levels are not helpful as vitamin A is stored in the liver |
Vitamin B12deficiency | ||
Can take several years to show symptoms Macrocytic anemia Smooth tongue In severe deficiency-subacute combined degeneration of the spinal cord Peripheral sensory neuropathy affecting large and small fibers Dementia | Low dietary intake Pernicious anemia Terminal ileum disease | Vitamin B12 supplementation If both folate and vitamin B12 deficiency are present, you must replace vitamin B12 first to avoid subacute combined degeneration of the spinal cord |
Vitamin B6(pyridoxine) deficiency | ||
Can take weeks to become symptomatic Glossitis Cheilosis Vomiting Seizures Scrotal dermatitis | Mainly secondary to drugs, e.g., isoniazid, cycloserine, penicillamine, phenobarbital Can measure serum levels of pyridoxal-phosphate | Vitamin supplementation Large doses can cause both impaired position and vibratory sense |
Vitamin B2(riboflavin) deficiency | ||
Can take weeks to become symptomatic Normochromic normocytic anemia Sore throat and magenta tongue Glossitis Cheilosis Seborrheic dermatitis in perianal area, nose | Associated with phenothiazine and tricyclic antidepressants | Vitamin supplementation |
Vitamin B1(thiamine) deficiency | ||
Can take weeks to become symptomatic Wet beriberi-heart failure secondary to cardiomyopathy Dry beriberi (neuropathy)- Wernicke encephalopathy (WE)-nystagmus, ophthalmoplegia, and ataxia Peripheral neuropathy Korsakoff syndrome | Low dietary intake Alcoholic patients, chronic dialysis patients IV glucose can precipitate WE: Give thiamine before glucose Can directly measure thiamine levels in serum | Thiamine supplementation |
Vitamin C deficiency (scurvy) | ||
First symptoms are petechial hemorrhage and ecchymoses Bleeding, swollen gums Hyperkeratotic papules Hemorrhagia into joints, nail beds Loosening of teeth Periosteal hemorrhages Coiled hairs Impaired wound healing Weak bones Sjögrens syndrome | Low dietary intake | Vitamin C supplementation Large doses can cause oxalate renal stones and impaired absorption of vitamin B12 |
Iodine deficiency | ||
Hypothyroidism | Low dietary intake Drug and alcohol abusers | Improve dietary intake |
Niacin deficiency (pellagra) | ||
The 3 Ds: -Dermatizis (sun-exposed areas) -Diarrhea - Depression to dementia to psychosis (altered mental state)Hyperpigmentation Glossitis Stomatitis | Low dietary intake; tryptophan is used in the body to make niacin Carcinoid syndrome (tryptophan is used up) Isoniazid (increased excretion of tryptophan-pyroxidine supplement must be used concurrently to prevent this) Hartnup disease (autosomal recessive, cerebellar ataxia) | Replacement treatment |
Zinc deficiency | ||
Rash (face, body: Pustular, bullous, vesicular, seborrheic, acneiform), skin ulcers, alopecia, dysgeusia Impaired immunity Night blindness Decreased spermatogenesis Diarrhea | Low dietary intake | Zinc supplementation |
Vitamin E deficiency | ||
Peripheral sensory and motor neuropathy Hemolytic anemia Retinal degeneration Dry skin | Vitamin E supplementation Large doses can potentiate the effects of oral anticoagulation | |
Vitamin K deficiency | ||
Bleeding tendency Easy bruisability | Low dietary intake Systemic diseases that cause fat-soluble vitamin malabsorption Can detect by checking coagulation profile (INR and PT) | Vitamin K supplementation |
Clinical Features | Causes and Diagnosis | Treatment and Notes |
Vitamin D deficiency | ||
The major source of vitamin D is from sun exposure. Secondary sources are from diet or supplementation and intestinal absorption In the liver, vitamin D undergoes hydroxylation by 25-hydroxylase to 25-hydroxyvitamin D, 25 (OH)D. Further hydroxylation takes place in the kidneys to activated vitamin D (1,25-dihydroxyvitamin D). Activated vitamin D is important in bone mineralization Vitamin D deficiency leads to: -Rickets in children -Osteomalacia in adults -Hypocalcemia - Secondary hyperparathyroidism which leads to phosphaturia | Decreased exposure to the sun Decreased intestinal absorption from the intestine Renal disease Systemic diseases that cause fat malabsorption Can be directly measured by checking for serum 25(OH)D | Increase casual exposure to sunlight Vitamin D supplementation: -25(OH)D (Ostelin 1000) -Activated vitamin D (calcitriol; this form should be used in renal disease) The RDA for vitamin D is 600 IU for adults Avoid excessive doses, as toxicity can cause hypercalcemia, confusion, polyuria, polydipsia, anorexia, vomiting, and muscle weakness Long-term toxicity results in bone demineralization and pain |
INR, International normalized ratio; RDA, recommended dietary allowance; PT, prothrombin time.
From Talley NJ et al: Essentials of internal medicine, ed 4, Chatswood, NSW, 2021, Elsevier Australia.
General initial laboratory tests include:
Specific tests may be considered in the following cases:
Most of the vitamins are available over the counter individually or in different multivitamin formulations.
Anemia, Pernicious (Related Key Topic)
Osteomalacia and Rickets (Related Key Topic)
Vitamin D Deficiency (Related Key Topic)
Wernicke Syndrome (Related Key Topic)
Vitamins and Their Functions (Appendix IIb) (Related Key Topic)